Transform — Finding Your Balance Group Life Coaching Course — $365
Journey to remove blocks and create your best life.
Virtual Group Integrative Life Coaching Program
TRANSFORM is a tried and true 12-week integrative life coaching program that provides the tools, support and resources for you to set and achieve goals, move toward wellness and balance in your mental, emotional, physical and spiritual life, while overcoming negative patterns. The program helps you to clear blocks and effectively move toward your desired outcomes in ALL major areas of life:…
Health & Fitness
Relationships & Family
Career & Performance
Self-Development & Spirituality
In 12 weeks you will:
- Learn how to find balance in your mental, emotional, physical, and spiritual body systems to achieve wholeness.
- Clarify what you want for your life by discovering your true authentic self
- Learn to identify habits and patterns that are holding you back from your best life
- Remove roadblocks and overcome limitations from the past or limiting beliefs about self and your future
- Focus on self-development and personal growth
- Create an action plan to achieve the life you want
- Close the gaps in areas that are lacking in your life
- How long are the classes?
- Classes are once a week for 60-90 minutes, depending on class size
- What materials are necessary?
- A Transform workbook is included in the cost of the program and will be shipped directly to your home
- What do I need to do between classes?
- There will be weekly assignments as well as three assignments that will be worked on throughout the program and completed by the end of the 12 weeks. Some weeks have more content and less assignments and some have more assignments and less content. Do as much as you can, knowing that may look different week by week for you. Even if you only have ten minutes a day to invest in the program, It will still help you greatly. You can choose to do a little or you can choose to do it all. This is your journey, and remember, all things in balance
- What are the dates?
- Contact me to find out when the next program begins
- Where does the program take place?
- This is a LIVE virtual (online) coaching program, conducted from the privacy of your home (feel free to wear your pj’s if you’d like!)
- In person programs will also be conducted in the Merrimack Valley, Massachusetts area
- How much support will I have?
- I will be there to support you every step of the way during this program. You will also have exclusive access to a private Facebook group with other integrative coaching participants to support each other.
Personal Next Steps Session
After you finish your Transform program, you and I will have a 30-minute private session to go over how your journey has been so far, and discuss your Next Steps Action Plan to set you up for continued growth and success.